Description
Filmed on the beautiful beaches of the Gold Coast and Northern NSW, these three easy asana sequences take you through a variety of workouts to open and enliven all the major joints in your body.
Start your practice with yoga breathing and end it with soothing relaxation and a fun beach kirtan or mix and match according to your time schedule.
This purchase also includes the ability to download a digital version to your device/s.
This product features an updated cover to the original product run.